Coffee for skin, scalp, and hair: how to get the best out of coffee
Did you know that you can use coffee as an exfoliator, cure for acne problems, or for achieving a pH balance?
Coffee is an excellent source of antioxidants and nutrients that can be beneficial to your skin, scalp, and hair.
Let's start with scrub because one of the greatest scrubs is made with coffee grounds.
Because the coffee grout does not dissolve in water, it is effective at removing dead skin cells.
According to several 2013 pieces of research, some substances in coffee can help keep your skin healthy. Due to its antioxidant and caffeic acid, which can enhance collagen levels while reducing the premature aging of skin cells.
Caffeic acid also has antibacterial qualities, which means it will protect your skin.
HOW TO
If you don't know how to make a coffee scrub, here's how: take a quarter cup of fresh coffee grounds and a quarter cup of brown sugar, and a few tablespoons of lemon juice. Lemon juice is used for getting a good consistency.
During the shower, rub the mixture into your skin every few days.
Allow the scrub to sit for a few minutes before rinsing it.
Since caffeine increases blood flow and dilates blood vessels, a coffee scrub will help you to get rid of puffy eyes.
Increasing blood flow causes the skin to naturally tighten, resulting in less fluid accumulation under the eyes.
Make a paste from very fine ground coffee mixed with the liquid from the coffee itself when you brew it.
Coffee and UV
Studies show that coffee's antioxidants can help protect against UV rays as well as some of the indications of aging related to sun exposure.
This was also demonstrated in one study, which claimed that individuals who consumed the most polyphenols, whether from coffee or another source, had fewer age spots on their faces than those who did not.
The study featured 30 to 60-year-old Japanese women who drank coffee or applied it to their skin.
When it comes to women, this is perhaps the best news, coffee helps reduce the appearance of cellulite on the skin.
Research has shown that some weight loss creams, which contain caffeine and several other active ingredients, have a great effect on removing stubborn cellulite.
Unfortunately, it is not possible to confirm whether caffeine is the one that is responsible for such a thing or a combination of products, but it is worth trying.
You can exfoliate at home by rubbing wet coffee grounds on regions of stubborn cellulite - not only will you increase blood flow, but you will also smooth your skin.
Coffee can also be used to treat acne by making a face scrub since coffee contains antioxidants, stimulants, and chlorogenic acid.
The appearance of acne is associated with oily, dead skin cells or clogged pores, which in turn enter the bacteria and end in inflammation.
Peeling your face with coffee grounds will help remove dead skin cells and unclog pores, and reduce inflammation.
Coffee is good for all body parts- from head to toes. Literally, you can use it for your feet as well,
the coffee grounds will help you remove dead cells from the skin of your feet.
The best method is to make a coffee foot bath and then soak your feet for a while.
Use coffee grounds to exfoliate and cleanse dead skin cells.
Both hair and scalp will be grateful if you give them this homemade coffee treatment.
Scalps and hair are known to be naturally acidic, and using aggressive hair products with high pH value than hair will ultimately lead to lifeless and damaged hair.
This is why coffee, which has natural acidity, is a great choice, and applying it to your hair will help to rebalance the pH level.
This is best achieved by washing your hair with premade cold coffee or by rubbing coffee grounds into your scalp. This will clean all dirt and increase blood flow, so this can even help with hair growth.