How mushrooms affect your body?

We all know the old story – eat healthy, stay healthy. But how healthy the food we eat actually is? It would be too much to analyze each and every food item, so we will focus on mushrooms as they are our number one choice. Classified as vegetables in the world of gastronomy, mushrooms are not plants per se, but they still provide nutrients important for us body.Which mushrooms? Why? What good does it do for me? We will answer you all these and many other questions!
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