Coffee – maybe we are about to choose the wrong word, but one thing’s for sure – there are many less known facts about world’s most popular hot beverage which might surprise you (or even make you laugh), and we are here to make sure you become the coffee-know-it-all so you can spread your wisdom among your close ones. Enough with the intro, let’s get straight to the facts!
Reading time: 8 minutes
Do you get frustrated when even after 8 good hours of sleep you feel exhausted and your eyes keep shutting down ? And when you need to take several naps to make it through the day? We understand you… it is more common than you think. About one-third of the population feels overly sleepy or fatigued. But what are the reasons for this constant tiredness and is there something you can do about it? We’ll find out together!
When someone mentions ‘caffeine’, not many people have positive connotations. That’s mostly because we are used to hearing how caffeine is the reason why we stay awake even when our body needs rest and how it does not affect our health in a good way. Is it all totally true, though? We’ll find out together.