Coffee

What are the most interesting facts about coffee?

Coffee – maybe we are about to choose the wrong word, but one thing’s for sure – there are many less known facts about world’s most popular hot beverage which might surprise you (or even make you laugh), and we are here to make sure you become the coffee-know-it-all so you can spread your wisdom among your close ones. Enough with the intro, let’s get straight to the facts!

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Allergies: how to defeat our silent enemy?

Reading time: 11 minutes

Allergies are a very common reaction which affects 1 in 5 people in some period of their lives. Like the causes, the symptoms are numerous too and can vary from mild, hardly noticeable, to possibly life threatening. But before we go into deeper analysis of the whole allergy process, we should answer a basic question.

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How mushrooms affect your body?

We all know the old story – eat healthy, stay healthy. But how healthy the food we eat actually is? It would be too much to analyze each and every food item, so we will focus on mushrooms as they are our number one choice. Classified as vegetables in the world of gastronomy, mushrooms are not plants per se, but they still provide nutrients important for us body. click Which mushrooms? Why? What good does it do for me? We will answer you all these and many other questions!
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Why am I always tired?

Reading time: 8 minutes

Do you get frustrated when even after 8 good hours of sleep you feel exhausted and your eyes keep shutting down ? And when you need to take several naps to make it through the day? We understand you… it is more common than you think. About one-third of the population feels overly sleepy or fatigued. But what are the reasons for this constant tiredness and is there something you can do about it? We’ll find out together!

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Is caffeine good for you?

When someone mentions ‘caffeine’, not many people have positive connotations. That’s mostly because we are used to hearing how caffeine is the reason why we stay awake even when our body needs rest and how it does not affect our health in a good way. Is it all totally true, though? We’ll find out together.
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Cordyceps – superfood from the world of Ultra-Endurance

Reading time 3min and 23 seconds.

see Cordyceps has unique chemical composition that can alter the way you feel and perform. Although used for centuries as a libido enhancer and performance booster its reintroduction to the wider population happened when six new Chinese runners, using herbal drink based on Cordyceps, broke the world records 17 times, on Olympics in Beijing 1993. Thorough researches took place afterwards, highlighting

6 amazing ways how Cordyceps alters and improves our body function:

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